This site has been set up not by a medical professional, but by an ordinary user of fish oil supplements. I believe in the benefits of fish oil, if not in all of the hype that surrounds it.

Health supplements are a massive industry with fish oil supplements being one of the most popular. But there is a great deal of confusion about what they can and can’t do.

On this site, I want to look beyond the claims of the manufacturers and the skepticism of some doctors and other authorities and find some real information.

I want to emphasize again that what you read on this site should not be regarded as medical advice. If you have concerns about supplements, consult a medical professional.

But if you wish to contact me, I can tell you what I think as a consumer.